[L417.Ebook] Ebook Free The Skinny Rules, by Bob Harper

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• Sales Rank: #142282 in Books
• Published on: 2012
• Original language: English
• Number of items: 1
• Dimensions: 8.27" h x .87" w x 5.83" l, .0 pounds
• Binding: Paperback

Most helpful customer reviews

0 of 0 people found the following review helpful.
its ok!
By Solange
I didnt mind it good recipes and i love the set of rules! i loved that he explained each set of rules as well

0 of 0 people found the following review helpful.
Five Stars
By Jeanettestannard
Enjoyed the book. Good advice and easy to follow!

0 of 1 people found the following review helpful.
Great book
By Rina
Great book! the content helped a lot and I hope I will be successful in losing weight. thanks to the author.

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[U705.Ebook] Ebook Free The Self Health Revolution, by J. Michael Zenn

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An incredibly simple, entertaining, common-sense read about why we are getting so sick, tired and fat in America today and how we must take control of our own Self-health now or likely become a statistic ourselves....... Zenn only asks you to start doing 1 thing, 3 times a day for 15 minutes everyday to lose weight, feel more energetic, get rid of aches and pains, avoid chronic illness and ultimately live a long, healthy life....... "J. Michael Zenn has written a wonderful book on health. What we need to do is to wholeheartedly embrace the principals of The Self Health Revolution. I enthusiastically recommend this book!"... John Mackey, Founder and CEO of Whole Foods Market...... "If ever there was a single book anyone interested in his or her health and well being should read without fail, this is it!"... Harvey Diamond, Author of Fit For Life, one the top 25 best-selling books in history

• Sales Rank: #1574064 in Books
• Published on: 2011-01
• Original language: English
• Dimensions: 8.25" h x 5.25" w x .50" l, .50 pounds
• Binding: Paperback
• 184 pages

Features

• Discover why we are getting 40% fatter?
• Find out what is the #3 killer that nobody knows about
• Read about the reasons why our children will not live as long as their parents
• Learn how 45% of men and 35% of women now get cancer
• Hear why 1/3 or children today will be obese and diabetic

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24 of 28 people found the following review helpful.
One of My Top Three Books on Health
By Bernice Angoh
One of my Top three books on Health--and I have read many. For all those who really want to live a healthier and happier life, I highly recommend this little health Bible. This book opened my eyes to what ignorance can do to you and confirmed the benefits of taking proper care of our bodies. What you choose to do with the information after reading it is totally up to you but your life will never be the same after you read this book. Those who heed to Michael's words have only one thing to look forward to: the life we were meant to live here on earth; an abundant life free of sickness and disease. It was an honor to meet you Michael but more importantly I want to thank you for sharing your passion with the world. Hats off to you my friend. You inspire me.

14 of 16 people found the following review helpful.
WoW! This book is a "must read!"
By Larry James
"The Self Health Revolution" is the most compelling book you will ever read about beginning your own regimen of self health! Michael Zenn's wise advice is evolutionary! Read it once with a high lighter, then read it again. Next, do what you know you must. - Larry James, Author, "How to Really Love the One You're With"

17 of 21 people found the following review helpful.
a must read if you love yourself and the planet
By L. Zaner
Short enough to not be overwhelming, but detailed enough to be understood. A must read, and then a must do. Your grandmother was right, you are what you eat. This book made me rethink a lot of things, in the vein of Michael Pollan. You will be excited after reading it, and you will want to remake or at least rethink your eating/living habits. Very well written by an obviously compassionate being. Thank you Michael.

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[K604.Ebook] PDF Ebook Why I Run: The Remarkable Journey of the Ordinary Runner, by Mark Sutcliffe

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Entertaining and inspirational, Why I Run is the new book from the founder of iRun magazine, Mark Sutcliffe. Drawing on more than five years of writing about running in newspaper columns, magazine features and blog postings, the 13-time marathon runner chronicles a journey that begins with a guy looking for a bit of exercise and evolves into running as a way of life.

At once analytical, self-deprecating, enthusiastic and inspiring, Why I Run provides a fresh and rousing perspective on the rapidly growing sport that has allowed thousands of individuals to overcome challenges and fulfill their dreams, literally one step at a time.

In sharing his own experiences and those of other runners who have inspired him, Sutcliffe narrates his love affair with the sport. And in the many stories ranging from stumbling through his first trail run to tumbling at the finish line of a marathon to cheering his training partner to a qualifying time for the famed Boston Marathon, every runner will find both entertainment and motivation.

• Sales Rank: #829567 in eBooks
• Published on: 2012-03-23
• Released on: 2012-03-23
• Format: Kindle eBook

Most helpful customer reviews

0 of 1 people found the following review helpful.
Truly inspiring
By Martin Pilot
Filled with short texts perfect for those short breaks during the day. I found the cumulative effect brought to the surface the true reasons why I run, bringing back the motivation that had somehow lessened in he last few years. A good read!

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[G828.Ebook] PDF Download The Devil You Know: A Felix Castor Novel, vol 1

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• Published on: 1600
• Binding: Paperback

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[L634.Ebook] Ebook Auschwitz : 1270 to the Present, by Deborah & Van Pelt, Robert Jan Dwork

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• Published on: 1996
• Binding: Unknown Binding

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2 of 2 people found the following review helpful.
Auschwitz, an ordinary town?
By Michelle Baldesweiler
I felt that this book was an extremely interesting book that gave a different view on the transformation of the Polish town Auscwitz. The book explains how it was once an ordinary town that soon became one of the leading concentration camps in the Nazi era. The book explains the different stages the town went through from 1270 to the present. It was once a small Polish town, then a production site for gravel and sand, later an execution site, a place where Himmler wanted to build a farm communities, and then the answer to the "Jewish" question.
What I liked about this book was that it gave a mass amount of illustrations, ranging from pictures to graphs to building plans. This book also had some eye witness accounts from the view of the Jewish survivals, explaining what their feelings and reactions were during this time. The book is broken into two parts: Nostalgia and Fullfillment and Ambition and Perdition. The first part explains the history of the town and the second part starts off with the concentration camp. The Epilogue, "Owning and Disowning Auschwitz" I thought gave a quick and interesting view on the town today and what happend to it after the fall of the Nazi's. It briefly explains the problmes that arose afterwards and the concentration camp today.
After giving the history of Auschwitz,the authors end with a question that still haunts the Jewish people today, Why?

5 of 7 people found the following review helpful.
Auschwitz, an ordinary town?
By Michelle Baldesweiler
I felt that this book was an extremely interesting book that gave a different view on the transformation of the Polish town Auscwitz. The book explains how it was once an ordinary town that soon became one of the leading concentration camps in the Nazi era. The book explains the different stages the town went through from 1270 to the present. It was once a small Polish town, then a production site for gravel and sand, later an execution site, a place where Himmler wanted to build a farm communities, and then the answer to the "Jewish" question.
What I liked about this book was that it gave a mass amount of illustrations, ranging from pictures to graphs to building plans. This book also had some eye witness accounts from the view of the Jewish survivals, explaining what their feelings and reactions were during this time. The book is broken into two parts: Nostalgia and Fullfillment and Ambition and Perdition. The first part explains the history of the town and the second part starts off with the concentration camp. The Epilogue, "Owning and Disowning Auschwitz" I thought gave a quick and interesting view on the town today and what happend to it after the fall of the Nazi's. It briefly explains the problmes that arose afterwards and the concentration camp today.
After giving the history of Auschwitz,the authors end with a question that still haunts the Jewish people today, Why?

5 of 5 people found the following review helpful.
Insightful use of architectural records
By A Customer
This book skillfully combines a history of German influence in the East with a detailed look at the death and labor camps of Auschwitz. Using the architectural records left behind as well as statements of people who were there to outline the story, the authors trace the development and changes of the Auschwitz camps from 1939 to the present day. The skillful use of architectural plans provides insight into the changing purposes the camp adapted to in its short but terrible life. Also, the authors trace the German influence in the area back to the founding of the town in 1270 and relate the camp's shifting purpose to the territorial goals of the Germans in the East both before and during the war.

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