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Have you ever been devastated by performance anxiety? Have you struggled with physical problems like tendonitis or nodules on your vocal cords? Are you battling with issues of confidence and self-belief?
Music from the Inside Out tackles these thorny issues and others, which can profoundly affect musicians and which they may not want to face. Readers are encouraged to look at what lies beneath the surface and guided to unlock what’s holding them back. With this book, musicians can:
• Learn how to transform their own inner critic
• Get to grips with their performance nerves
• Discover how to play with complete physical freedom
• Perform to the peak of their expressive power
Music from the Inside Out gives musicians the tools to transform their whole approach to performing music. It is suitable for classical musicians, students, amateurs and professionals. Because of its universal messages, it can cross over into the worlds of jazz, pop and rock; even sport, acting and any other performance-related professions. Author Charlotte Tomlinson has been inspired by a number of books, including The Inner Game of Tennis by W Timothy Gallwey, A Soprano on Her Head by Eloise Ristad, The Musician’s Way by Gerald Klickster and The Art of Practicing by Madeline Bruser.
- Sales Rank: #1898155 in eBooks
- Published on: 2012-06-10
- Released on: 2012-06-10
- Format: Kindle eBook
Most helpful customer reviews
1 of 1 people found the following review helpful.
Should be required part of music education
By Mindfulness based stress reduction work book
I am an Occupational Physician Medical Specialist in Australia. I deal with work injuries & occupational stress including with patients who are professional musicians. I previously worked in psychiatry & have a diploma in Hypnosis & also in Musculoskeletal Medicine.
I have been a self taught pop keyboard player but last 2 years completed AMEB grade 4 & 6 in classical piano. Last exam performance was probably degraded by some nerves. Usually I am adept at understanding & managing stress including in exams but piano exams seem to a particular case with performance being complex and demanding on many levels under pressure.
This book is outstanding. I believe it should be compulsory reading for all students & teachers and a required part of musical training . It is a taboo area of music but obviously critical.
Thank you for an outstanding thought provoking read.
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